VEGETABLE STEW BLEND
#2.5 can: 9oz. (255g) 18 servings.
#2.5 case: 110 servings.
#10 can: 33oz. (936g) 67 servings.
#10 case: 401 servings.
Bulk: 30lbs (13.6kg) 972 servings.
6 Gallon Super Pail (SP) and RB Bucket: 15 lbs (6.8kg) 486 servings.
Potato dices, cabbage flakes, onion, carrots, celery, mixed bell peppers, and tomato flakes.
Directions: This stew blend is a great addition to homemade stews, soups and casseroles to add flavoring. It is also good when bouillon, meat, vegetables, and tomato are added. It may be prepared to eat by adding 1/2 cup stew blend to 2 cups water and bring slowly to a boil. Simmer until vegetables are tender (about 10-15 minutes). Season to taste and serve. Makes 1 cup drained.
Serving Size: ¼ cup dry (14g)
Calories from Fat 0
Total Fat0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate11g 4%
Dietary Fiber 2g 7%
Protein 3g ----
Vitamin A 9% • Vitamin C 33%
Calcium 3% • Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your Daily Values may be higher or lower depending on your calories needs:
Calories 2000 2500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g
Calories per gram
Fat 9 • Carbohydrates 4 • Protein 4
Processed in a plant that handles dairy, milk, wheat, egg, soy, and tree nut products.
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