Mixed Vegetables

#2.5 can: N/A

#10 can: 48oz. (1361g) 48 servings.

#10 case: 288 oz. 288 servings.

Bulk: N/A

6 Gallon Super Pail (SP) and RB Bucket: N/A

Ingredients: Mix of dehydrated green beans, garden peas, sweet corn, and carrot dices.

Directions:  For 2 servings: combine ½ cup vegetables with 1 cup water.  Bring to a boil.  Cover.  Simmer for 15-20 minutes.  Drain.  Season as desired and serve.  Yields 1 cup cooked vegetables.  For softer vegetables, soak in water overnight in the refrigerator before cooking. 

Nutrition Facts:

Serving Size: ¼ cup dry (28.35g)

Calories   87

Calories from Fat 9

% Daily Value*

Total Fat1g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 36mg 2%

Total Carbohydrate19g 7%

Dietary Fiber 7g  28%

Sugar 7g----

Protein 3g ----

Vitamin A85% • Vitamin C 37%

Calcium 6% • Iron 15%

*Percent Daily Values are based on a 2000 calorie diet. Your Daily Values may be higher or lower depending on your calories needs:

Calories  2000 2500

Total Fat Less than 65 g 80 g

Sat Fat  Less than 20 g 25 g

Cholesterol Less than 300 mg 300 mg

Sodium Less than 2400 mg 2400 mg

Total Carbohydrate 300 g 375 g

Dietary Fiber 25 g 30 g

Calories per gram

Fat 9 • Carbohydrates 4 • Protein 4

Processed in a plant that handles dairy, milk, wheat, egg, soy,  and tree nut products.