9
Grain Cracked Cereal

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Our 9 Grain Cracked Cereal contains hard
red wheat, soft white wheat, oat groats, hulled
barley, corn, millet, flax, rye and hulled
barley. Intended mostly as a cooked breakfast cereal, the 9 grain cracked cereal is a
hardy meal with a more potent flavor and texture than rolled oats or germade. Plus, you
get the more balanced nutrition of 9 grains - this is a very healthy breakfast. Nine grain
cracked cereal gives breads a nutty, hearty texture. You could even grind it into flour if
you wanted.
Directions: Cook 1/2 cup with 1 cup water for 10-15 minutes or until tender. Serve with
honey and milk. |