7 Grain Cereal, Wheat, Rye, Oats, Barley, Rice, Triticale, Millet

7 GRAIN MIX

Ingredients: Hard white wheat, oat groats, pearled barley, brown rice, triticale, rye and millet.

Net wt. 84 oz. Case wt. 33 lb.
Serving size: 1/2 cup (57 g)
Servings per container: 33

Directions: Grind and use as flour or cook as hot cereal.

Nutritional Facts per serving:  Calories 140  Calories from fat 9                      
%Daily Values*  Fat 1 g    1%   
Sat Fat 0 g                0%  
Protein 4 g  
Total Carbohydrates 36 g   12%    
Dietary Fiber 6 g          24%  
Sugar 0 g  Sodium 0 mg     0%
Cholesterol 0 mg           0%  
Vitamin A                  0%  
Vitamin C                  0%  
Calcium                    6%  
Iron                       6%

*Percent Daily Values are based on a 2000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:

Total Fat less than 65 g
Sat Fat less than 20 g
Cholesterol less than 300 mg
Sodium less than 2400 mg
Total Carbohydrates 300 g
Dietary Fiber 25 g

Calories per gram
Fat 9 Carbohydrates 4 Protein 4

7 Grain Mix
7 Grain Mix

Our 7 Grain Mix contains Golden 86 wheat, oat groats, pearl barley, brown rice, triticale, rye and millet. Packed in it’s whole grain form, our 7 grain mix is a good storing food if properly packed and stored in a cool place. Grinding this mix makes a hearty flour that makes a flavorful, nutritious loaf of bread. Boiling it whole for about an hour makes a nutty breakfast cereal we think you’ll really like.