SIX-GRAIN ROLLED CEREAL

  6 Way Rolled Grain  
6 Way Rolled Grain
6 Way Rolled Grain
6 Way Rolled Grain

       
Our 6 Way Rolled Grain contains Golden 86 wheat, hard red wheat, oats, hulled barley, triticale and sunflower seed. This quick cooking cereal can be made in 5 to 8 minutes and provides a scrumptious breakfast that will stay with you until lunch. These flakes also add variety and appeal when added to your breads. Long storing when properly preserved and stored in a cool place, this mix of grains will add real diversity and goodness to your food storage and daily eating habits.

 

SIX-GRAIN ROLLED CEREAL

Ingredients: Red wheat, rye, oats, barley, sunflower seeds, white wheat.

Net wt. (Single #10 Can) 56 oz. Case weight (6 #10 cans) 21 lb.
Serving size: (56 g) 1/2 cup uncooked
Servings per container: 28


Directions: Cook 1/2 cup flakes in 1 cup water. Simmer 5-8 minutes. Yields 1 cup. 
Nutrition facts per serving: %Daily Value
				Calories 196   Calories from fat 18

Fat 2 g

3%

Sat fat 0 g

0%

Protein 7 g

20%

Total Carbohydrates 35 g

12%

Dietary Fiber 7 g

30%

Sugars 1 g

Cholesterol 0 g

0%

Vitamin A

0%

Vitamin C

0%

Sodium 3 mg

0%

Potassium 127 mg

4%

Thiamine

17%

Riboflavin

11%

Niacin

14%

Calcium

2%

Iron

7%

*Percent Daily Values are based on a 2000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs: Total Fat less than 65 g Sat Fat less than 20 g Cholesterol less than 300 mg Sodium less than 2400 mg Total Carbohydrates 300 g Dietary Fiber 25 g

Calories per gram
Fat 9 Carbohydrates 4 Protein 4

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