1 Year Complete Food Supply

This is the SA17 + 9 Buckets

2820 Calories and 103 Grams of Protein per day.
No Substutions / Deletions allowed on SA18

Item #SA18 Shipping Weight 802 lbs.

1 Can Applesauce
1 Can Apple Slices
2 Can Banana Slices
1 Can Peach flav. Apple Flakes
1 Can Strawberry flvd. Apple Flakes

1 Can Green Beans
1 Can Carrot Dices
1 Can Sweet Corn
1 Can Garden Peas
1 Can Chopped Onions
1 Can Tomato Powder

2 Can Vegetable Stew
1 Can Potato Dices
1 Can Hashbrowns
1 Can Complete Potatoes
1 Can Potato Granules

12 Cans Instant Non Fat Milk

1 Can Shortening Powder
1 Can Cheese Powder
1 Can Egg Mix
1 Can White Cream Sauce
1 Can Margarine Powder
1 Can Whole Egg Powder

1 Can Chicken Bits
2 Can Beef Bits
1 Can Taco Bits
1 Can Bacon Bits
1 Can Sausage Bits

1 Can Cornmeal
1 Can Germade
1 Can Spaghetti
1 Can Refried Beans
2 Cans Elbow Macaroni

1 Can Small Red Beans
1 Can Small White Beans
1 Can Pinto Beans
3 Cans White Rice

1 Can 6 Rolled Grain
1 Can Germade
2 Cans 9 Cracked Grain
2 Cans Quick Oats

1 Can Peach Drink
1 Can Cocoa Mix
1 Popcorn
1 Black Turtle Bean
2 16 Bean Soup Mix
1 Cookbook
1 Allocation Sheet

PLUS THESE Super Pail BUCKETS!!

6 Buckets Hard Red Wheat
1 Bucket Red Bean
1 Pinto Bean
1 Small White Beans
1 #10 Can Baking Soda
1 #10 Can Baking Powder

Our One Year Complete Food Supply, with 4 gallons of cooking oil you add yourself, supplies all the nutrients you need to stay healthy for a year. The foods are all dehydrated or dry and in this compact form will store well and take up a minimum amount of storage space. This 767 lb unit comes in 11 1/2 cases and 9 six gallon buckets. Storage area required: 33 cubic feet (13" by 74" by 59"). Note: This package doesn't contain any sugar. You may wish to add some, even though this unit doesn't nutritionally need it.

Notes:

1: The calories are only just a bit short. Adding the recommended 4 gallons of cooking oil increases the calories to 3,000 per day. Why oil? See note 2.
2: The DRV says that at least 30% of your calories should come from fat. Dietitians suggest that for even a low fat diet, at least 20% of your calories should come from fat. Adding 4 gallons of cooking oil to this package, which is not included, will increase your daily calorie intake of fat from 168 to 526 calories per day. With the oils naturally occurring in the foods, this represents 18% of the calories in a 2,900 calorie diet. As cooking oil should be replaced every year, we suggest you rotate this in and out of your year supply on an annual basis.
3: This is not a problem because your body can make cholesterol.
4: Sprouting the 125 lbs of beans before cooking them provides an RDA of 217%.
5: Sprouting the 125 lbs of beans before cooking them provides 125% RDA.
6: For that 4 gallons of cooking oil you need, if you use sunflower or Canola cooking oil, it will provide 217% of the estimated daily requirement.
7: There has been no RDA/ DRV established for this nutrient.

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